Friday Wrap Up
Well my exercise routine has been derailed the past few days. My little boy started running a fever Wednesday night and I started running one too. He is still sick with fever and chest cold. I ran a fever all day yesterday and now it is gone and I am feeling fine. I was a bit depressed about giving up my morning workout the past two days. That is a good sign… I actually miss working out.
I will have to work out at home today and I will. I have my fitness fanatics challenge workout to do and I will do an additional 30 minutes workout video. Then I will go tomorrow morning even though I usually take Saturdays off.
I have also been tweaking my diet. I have to drop some of the carbs out. I know that I have a hard time losing weight when I am eating starchy veggies, rice, breads. So… out they go for a bit. Will replace them with lots of green veggies and lean proteins. I have been doing that since yesterday and already dropped a pound. Now I am off to do my workout…