Vandy’s Losin It

Back to 5:00 am workouts after having the weekend off.. so I had a bit of a rough start.  Youngest DD has been working out with me most mornings.  This morning she was dragging butt a little.  But, she did get around and off we went.  We get to the gym and as we are walking up to the door she realizes she forgot her electronic key to get in.  So… back home we go to get the key… I might have grumbled a little.

Anyway we did get back to gym and it cost me about 10 minutes of my workout time.  The treadmill I climbed on was malfunctioning, until I finally got off of it and on to a new one.  I do not know why I kept on the darn thing as long as I did … I just hate to stop and restart I guess.  So, despite the rough start the workout still happened.  That is the important thing.

My weight has held steady.. which perplexes me to some degree.  But on the other hand, I did not gain over the weekend which is rare.  Also, I have increased my fiber this week and maybe my body is still adjusting.  Either way.. this is where the commitment part comes in.  Cross your fingers that the scale drops just a tiny bit tomorrow..lol.